January 2, 2022
Day Two Details
January 2, 2022 was a bit rough for me. I did not have enough energy to complete the whole 10 mile walk. I completed 4.75 miles.
My primary target was to do the herb blend fast for the first few to kick of my new weight loss journey.
| Food | Workout | Liquids | Super Herbs and Supplements | Notes |
|---|---|---|---|---|
| Super Herbs | Walked 4.75 Miles | 1 to 2 Gallons of water | Interstellar Blends Herbs | n/a |
Day 2 Photos
| Day # | Date | Weight | Face | Front | Left | Right | Back | Scale |
|---|---|---|---|---|---|---|---|---|
| Day 2
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1/2/2022 | 263.4 |
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About
My personal journey of losing over 100 Pounds and keeping the weight off and maintaining healthier lifestyle.